Thursday, February 18, 2010

Well I am still alive. I am still working out and trying to eat healthy. Its was difficult last week and I am pretty sure I didnt lose much. Its hard to know where I am at. I ran out of my HCTZ, which is a diuretic. My calves and legs swell so much when I dont have it and my shoes dont fit right either. I swell everywhere but its most noticable in my legs. I gained 4-5lbs in only a few days and now I am almost back down to normal. It makes me feel gross and sluggish to have all that extra fluid. I have a hammer toe and it rubbed the side of my shoes and got swollen and hurt. I was sure I broke it or something. I didnt work out for few days becuase of it but I have put away my $126 shoes for work and started wearing only my crocs there and at home to. I bought I cute pair of hooker shoes for Aleenas wedding and they have 5" heels on them so I have to get this toe healed. OH I almost forgot why I got on to post because of my ramblings! I can wear size 18 in most brands and some XL's in tops and some XXL in brands I have only been able to wear size 2X in for awhile! I am so HAPPY about that! I was wearing a size 22 in pants before. Its absolutely amazing how much 15 lbs can do! I am gaining more confidence and I am feeling to much better. Since I have had my gallbladder out I suffered with some chronic bowel problems( I am sure you can guess without me saying).I was eating a diet pretty high in fat, people with no gallbladders are suppose to eat low fat and high fiber diets. Well I got rid of the fat but didnt eat as much fiber as I should have and I am sure you can imagine the problem that caused. Went from one extreme to the other. So my lesson was learned and I am now eating WAY more vegetables and thanks to my Mom I just got a huge box full today too! I have a developed a LOVE for cauliflower. It is so YUMMY. Right now I am on a cauliflower and baby carrot kick. I need to include more fruits though. I know I have inspired a few of my friends to either start eating better or start woring out. I am so happy that they can join me in my journey and that I have people to talk to about it. Anyone considering dieting or losing weight should GO for it! It makes you feel so much better!

Saturday, February 6, 2010

End of week 5



I know these are not attractive at all. My sports bra and workout clothes look horrible but usually its only me that sees me in them!

Well, I am still going strong, I think? Its amazing how toned I am starting to look after such a short amount of time(my legs and arms anyway). My belly appears to have shrunk a little and my back is looking much slimmer! I still have my days where I dont feel like working out and sometimes I just plain dont, but my new goal is to work out 45 minutes a day at least 5 days a week. I hope to work out everyday but after working all night, and not getting more than 5 hours of actual "sleep", and having to go back to work again just makes me lazy. I am pretty sure in a year from now I am going to need some plastic surgery but I guess only time will tell. I cant wait to lose about 30 more pounds at that point I am going to buy a few new outfits. I imagine that wont be until some time in May but hey its something to look forward to, right? I am somewhat happy with my success so far but its been hard and I wonder if I could be doing better. I have been dealing with some depression, which is making me ornery, angry, and sad all at the same time! I think I am finally shaking it after getting back on my old medication but double the dosage. My Dr had me try a new one and it led to an all time LOW! Its frustrating when I go to the dr and I know what I want and he does the opposite. I am a Nurse for crying out loud! I know what I am talking about and Drs are in too big of a hurry to listen! Well problem solved, going to another Doctor! I have some pics of where I am at now and every 2 weeks or so I will post some new ones. Its hard for me to look at them but know I am slowly melting, lol, I can deal with it!